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SeijakuRoshi.org |
To learn more Email * or call 609.268.9151 |
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Organizations that know why...
Johnson &
Johnson, The Dieticians Association of SJ, Students from Rutgers University, Rowan University Unitarian Universalist Churches and more. To Change the Way you do Business, You'll have to Change the Way You Think about Business...
Falling Awake at Work and In Your Life – challenges us to examine the way we approach the workplace and our personal relationships, and how learning to be fully present to our lives rather than always chasing after them or running from them, can bring an intelligent and vital balance to this relentless pace to succeed, and in turn cultivate excellence, respect and well-being, both in the workplace and at home. Falling Awake at Work and In Your Life is a program designed specifically for leaders and individuals who wish to re-discover the balance of confidently pursuing work's objectives with integrity, while maintaining sanity at home and in your personal relationships. Drawing on 2500 year old mind training principles and mindfulness-awareness practices, this program offers an accessible, straightforward avenue for re-discovering courage and well-being, self-confidence and success on the job, and compassion and love at home and in one's personal relationships.
Depending upon the needs of the organization, this program can be delivered half day, full day, or two day sessions. Physician Heal Thyself – The Compassionate Physicians Course This two-day powerful seminar is designed for medical doctors, psychiatrists, and psychotherapists. Mindfulness meditation and practice is a simple formula—awareness of present experience with acceptance and responsibility—that has been used for over 2500 years to alleviate suffering. It is based on the ancient discovery that our efforts to avoid difficulty or stress and to cling to pleasure and our unfulfilled expectations causes the stress to compound. In contrast, openly embracing the circumstance and situation as it shows up, with all its difficulties, inconvenience, and discomfort, leads to happiness and a greater sense of capability and connection to others. Each element of mindfulness meditation and practice—precise awareness, present-centeredness, radical acceptance of the moment of experience, and skilful response—can give the physician additional traction in the office, the hospital, and the OR.
Mindfulness draws on our inherent and natural ability to observe and know our
own minds. It is a positive kind of psychology in which acceptance and
skillfulness precedes change. Seijaku Roshi and associates will combine Zen-Buddhist teachings, and Eastern Energy Schools of healing teachings, with periods of sitting and walking meditation, didactics, small group work, and question and answer periods. Caring for someone with a chronic or life-limiting illness is very demanding. It stresses the body physically and also emotionally, socially, and spiritually. Many emotions are associated with caring for the ill such as sadness, anger, or feelings of being isolated and alone. All of these stressors can leave you feeling depleted and drained. When your caring center is empty, you have nothing to give, making it very hard to be an effective physician. Meditation can have several benefits such as relaxation and stress reduction. Reducing your stress level will allow you to be more effective. Meditation can also help with increased alertness and mental acuity; both are important when faced with the multiple tasks of being a healer. This course will provide an opportunity to explore the depths of our inner wisdom and compassion. Most importantly, this will be a time to look at how we can take care of ourselves while taking care of others.
Depending upon the needs of the organization, this program can be delivered in
one Weekend (Friday evening to Sunday) or The Compassionate Caregiver Retreat This two-day powerful seminar is designed for Caregivers; nurses, psychotherapist, social workers, chaplains, and lay-caregivers. In this seminar, we will take a deep look at how to integrate Zen principals for daily living, and practice, with care giving whether at home or in the work place. Seijaku Roshi and associates will combine Zen-Buddhist teachings, and Eastern Energy Schools of healing teachings, with periods of sitting and walking meditation, didactics, small group work, and question and answer periods. Care giving for someone with a chronic or life-limiting illness is very demanding. It stresses the body physically and also emotionally, socially, and spiritually. Many emotions are associated with caring for the ill such as sadness, anger, or feelings of being isolated and alone. All of these stressors can leave you feeling depleted and drained. When your caring center is empty, you have nothing to give, making it very hard to be an effective caregiver. Meditation can have several benefits such as relaxation and stress reduction. Reducing your stress level will allow you to be more effective. Meditation can also help with increased alertness and mental acuity; both are important when faced with the multiple tasks of being a caregiver. This retreat will provide an opportunity to explore the depths of our inner wisdom and compassion. Most importantly, this will be a time to look at how we can take care of ourselves while taking care of others.
Depending upon the needs of the organization, this program can be delivered in
one Weekend (Friday evening to Sunday) or The Noble Counselor – Mindfulness and The Law
The Noble Counselor Seminar explores ways of helping lawyers reconnect with their deepest values and intentions, through Zen-meditation and other spiritual practices, providing a framework for considering ways in which contemplative awareness can enhance and enrich ones professional and personal life, and bring them more into balance, addressing questions and ideas from a contemplative perspective: the motivation behind winning and not losing, the role of compassion in adversarial situations, integrity and “right speech,” contemplative methods of inquiry, action and non-action, adversarial and communication.
Integrating
meditation and the principals of Zen Buddhism into the study and practice of law
and dispute resolution, participants who have no or little meditation
experience, as well as experienced Meditators will certainly benefit from
participating in this powerful two-day event.
Depending upon the needs
of the organization, this program can be delivered in one Weekend (Friday
evening to Sunday) or |